Hey “exercisers!” Here’s a way to join the Nydam family and (our fourth brother) Josh Cady www.Racing4Ron.com who is using www.STRAVA.com and charging an effort to raise awareness (and our dad’s spirits) with his daily bike rides. TURN YOUR WORKOUTS, DAILY ERRANDS, AND COMMUTES INTO something a bit more as we try to wrack-up miles of thought and pray for our Pap and Poppie. Our dad’s already in Detroit and checked into the hospital. The next step for our dad is a 7-day treatment of chemo that starts this Thursday, April 5 through the 12th, the same as our Racing4Ron 2Mile Challenge. You can let him know you’re fighting the battle with him this next week http://2milechallenge.com/challenges/view/9561/ They say to use a bike, but we say we don’t care, run or walk!
Handlebars aren’t just for mustaches. Ride your bike!